How To Set Time On Timex Ironman

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• Date and Time Choice
|
• Alarm Setup
|
• Pace and Splits Tracking

The Timex Ironman is a sports watch that allows you to time and track your athletic performance. It has several features that you have to set for accuracy. Ready the date and time so all the clock's readings are accurate. Stay on time by setting the sentry'due south alarm features. Finally, use the Chrono setting to measure and runway your laps while you lot run.

1. one

   Press and agree down the "Gear up/Call up" button to open the time set menu. This button is located at the top left side of your Timex. Hold the button downwardly for three-5 seconds to enter the fourth dimension gear up menu. After that time, the screen volition read "Set" across the top.^[1]

   • At any time during this process, pressing "Set/Recall" again closes the time ready menu and saves all your changes upwards until that point. If you've fabricated all the changes you wanted to make, so press "Fix/Recall" to save them without scrolling through the whole menu.

2. two

   Select the fourth dimension zone with the "+" or "-" buttons. The Timex allows you lot to set up the time for 2 or three different time zones, depending on the model. You'll automatically be in fourth dimension zone 1 when yous enter the time prepare menu. If you want to set time zone ii or 3, printing the "+" push button to move the time zone forward. Press the "-" button to move it back.^[2]

   • The + button is located on the forepart of the lookout direct below the watch confront, and the - button is located on the bottom right side of the lookout.
   • On some Timex models, the + button reads "Start/Split" and the – button reads "Stop/Reset."^[3]
   • This characteristic is useful for checking the time in another role of the globe quickly. If you do business concern or have to brand a phone phone call to dissimilar fourth dimension zones, it's handy to stay organized.

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3. 3

   Set the time with the "Fashion" and + or - buttons. The Style button is in the lower left of the watch. On the digital screen, this area volition read "Next." This button cycles the menu between the hours, minutes, seconds, day, and date, in that order. Press it to brand the hours on the watch confront flash. Use the + or – buttons to bike the hours forrard or backwards. Then press Mode over again to make the minutes flash. Bicycle through the minutes with the + or – keys as well, and so do the aforementioned for the seconds.^[4]

   • If yous just wanted to set the time and leave the date alone, press Set/Recollect after this step to save your progress and shut the menu.

4. iv

   Choose the electric current day of the week. After setting the time, printing Mode again. The day section above the time volition kickoff flashing. Wheel forrad with the + button and backwards with the – push. Then press Mode again when you lot've chosen the right day.^[v]

5. 5

   Set the appointment with the Style and + or – buttons. When yous press Fashion after setting the day, the month (in number form) will start flashing. Select the right month with the + and – buttons. And then press Mode over again and select the current engagement.^[half-dozen]

6. 6

   Cull if y'all want the fourth dimension displayed in 12 or 24-60 minutes style. When you press Mode after setting the date, the menu changes to 12 or 24-hour time mode. The fashion yous're currently in will wink. Utilise the + push button to cycle between both fourth dimension settings, and press Mode when you pick ane.^[7]

   • The advantage of 24-60 minutes fourth dimension is that you don't have to check if the fourth dimension is AM or PM. It's easier to tell what function of the mean solar day it is with a quick glance.

7. seven

   Save your changes past pressing the Set/Reset push button. This button closes the menu and brings y'all back to the normal picket display. The changes you fabricated will be saved.^[viii]

   • If the fourth dimension or date looks wrong, you lot may take set up them incorrectly. Press Set/Reset again to open up the time bill of fare back up and check your settings.

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1. 1

   Press Way until ALARM appears on the watch display. Cycle through the options to go to the alarm menu. If your Timex model allows y'all to set multiple alarms, select ALM1 by pressing Finish/Reset.^[9]

   • To set multiple alarms, keep pressing Mode to notice ALM2 and ALM3. Select each ane with Stop/Reset.

2. 2

   Use Set up/Recollect and the + and – buttons to set up the alarm time. Gear up/Call up opens the alarm menu. By default, the time will appear and the hours will be flashing. Arrange the hours up and downwardly with the + and – buttons. Press Mode (Next) to brand the minutes flash and exercise the same thing. Printing Mode over again to select whether you desire the warning to sound in the AM or PM.^[10]

   • If your watch is set to 24-hour fourth dimension, you lot don't have to select AM or PM.

3. 3

   Determine if you desire the alarm to ring weekdays, weekends, or daily. Press Mode later setting the alarm time. The option above the time volition begin flashing. This volition say "Daily," "Wkday," or "Wkends," depending on where yous concluding had it fix. Press Start/Divide to bike through the options and select how often y'all want the alarm to sound.^[xi]

   • If y'all only desire the alarm to ring on one 24-hour interval, disable it after it rings.

4. 4

   Printing Set/Recall to salve the warning. This programs the alarm into your lookout man retentivity. The alarm will sound on the times and days that you set it to.^[12]

   • A small clock icon appears on the left of your lookout display to let you know that an alert is agile.

5. 5

   Open up the warning menu and press Kickoff/Split to plough the alarm off. Get to the alarm bill of fare past cycling through the Mode button until you lot reach Alert. Then printing Start/Split to toggle the alarm off.^[13]

   • To reactivate the alarm, do the same actions and hit Starting time/Separate to toggle the alarm back on.

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1. 1

   Press Way until "Chrono" appears on top of the screen. Chrono is the mode you use to rail your split and lap times. It'southward the 2d selection after the main clock.^[fourteen]

   • If you gyre too far and miss Chrono mode, keep pressing Fashion to cycle through the watch options. The watch modes are Clock, Chrono, Timer, and Alarm. Cycle dorsum to Chrono if you miss it the first time.

2. 2

   Set up the Lap and Split setting by pressing Gear up/Recall. You accept 2 options for the Chrono setting. One displays the electric current lap time larger with the overall separate fourth dimension smaller. The other reverses the order, and shows the separate fourth dimension larger. Cycle between them with the Start/Split button. Then printing Fix/Recall again when y'all pick a format.^[15]

   • If you're trying to improve your lap time, set the Lap to appear larger. This way, you can run across how your laps are measuring upwardly.
   • If yous're just timing your run without tracking laps, then displaying Split larger is more useful.
   • The watch keeps the format that you picked for every time you use the Chrono unless y'all alter it again.

3. 3

   Starting time the Chrono with the Start/Separate button. This begins the timer. Outset your conditioning and use the Chrono to bank check your current fourth dimension. If you're merely measuring your overall run or practise time, then merely permit the timer go. If yous desire a specific lap or divide time, the Chrono tin can also measure out this.^[16]

4. 4

   Get your current lap fourth dimension by pressing the Beginning/Split push button. If yous're tracking your lap progress, printing the Start/Split button when you complete a lap. The timer display volition show your lap time for ten seconds so yous tin can read information technology. The timer continues running in the background and switches back afterwards 10 seconds.^[17]

   • Y'all tin use this feature for whatsoever measurement. Whether y'all're tracking your time per lap, mile, kilometer, or some other distance, the Chrono will measure it when you hitting First/Split.
   • Echo this for as many laps as you're running to get the time for each lap.

5. 5

   Break the timer with the End/Reset button. If you demand a break or desire to talk to someone, pause the timer by pressing Stop/Reset. Then when you're ready to kickoff again, press Start/Split to resume the timer where it paused.^[18]

   • Be careful not to accidentally hit Stop/Reset again to first the timer. This will erase your current conditioning and you'll have to first over.

6. 6

   Store the conditioning by pressing Set/Think when you're washed. When you're done, stop the timer by pressing End/Reset and and then holding the same button to reset the data. If you want to store and review your workout results, concord Set/Recall to relieve the information.^[19]

7. 7

   Review your workout by pressing Ready/Recall. This brings you to the workout data bill of fare. All the results you've stored are on this menu by engagement. To review your workouts, use + and – to roll to the 1 you want to view. Then press Next (or Mode) to open up a specific conditioning.^[xx]

   • When on a specific workout, you can view each lap of your run plus the full time.
   • To articulate a workout, hold Stop/Reset for 5 seconds. When the scout beeps, the last stored workout is deleted.
   • Continue holding the button to erase all workouts and complimentary up all the watch memory.

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Add New Question

• Question

  How do you lot count laps on a Timex Ironman?

  

  This answer was written by one of our trained team of researchers who validated information technology for accuracy and comprehensiveness.

  

  wikiHow Staff Editor

  Staff Answer

  You tin count laps by putting your watch in CHRONO mode. Hit the Fashion push until CHRONO appears on the brandish, and so press Commencement/Carve up to begin CHRONO. Hit Commencement/Split again to create a split betwixt laps. STOP/RESET will stop Chrono mode, and Gear up will store your workout. Your watch can count up to 99 laps and will store 50.

• Question

  How exercise I set the twenty-four hour period on my Timex watch?

  

  This answer was written by one of our trained team of researchers who validated it for accurateness and comprehensiveness.

  

  wikiHow Staff Editor

  Staff Answer

  Go into TIME mode and press and hold SET. Hit NEXT to cycle through the dissimilar elements of the TIME mode until y'all get to the solar day of the calendar week or month, and so apply the +/- buttons to go upwardly or down to the correct day. Press Washed when you lot're finished.

• Question

  Can you swim with a Timex Ironman?

  

  This answer was written by one of our trained team of researchers who validated it for accurateness and comprehensiveness.

  

  wikiHow Staff Editor

  Staff Answer

  Yes, the Ironman is h2o resistant, and so it's okay to utilize information technology while pool swimming. Avoid pushing the buttons while you lot're in the water, since this could let h2o into the watch. Don't use it while diving.

• Question

  How do I change the solar day of the calendar week if the option for changing the mean solar day doesn't announced while I am setting the watch?

  

  I had this trouble on my blackout Timex Ironman. It turns out that I had the incorrect date ready. Once you set the correct engagement, it will automatically correct the mean solar day of the calendar week on its own.

• Question

  Do I take to prepare the clock to 2022 instead of 2022 to go the twenty-four hours of the week and date to exist correct?

  

  No, it is 2022. You have to fix to the correct year, date, month and fourth dimension to set your Ironman.

• Question

  What time zone is Toronto in?

  

  Stephen Leccese

  Community Answer

  Eastern Standard Time, same as New York and the rest of the East Coast in the U.s.a.

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About This Article

Article Summary X

To set your Timex Ironman, you'll commencement demand to select the right date and fourth dimension. Push down on the "Set/recall" button until the Set bill of fare appears. Then, apply the plus, minus, and "Style" buttons to select the correct engagement and time. When you're done, press the "Prepare/recall" button to salve your changes. Once you've set up the time, you can also set alarms. Just printing the "Style" button until the alert menu appears on the brandish. Select it by pressing the "Set/call up" push, then select the time for your alert using the plus and minus buttons. Afterwards you set the alarm, you can besides choose how often information technology should band, such as daily, on calendar week days, or at weekends. For tips on how to measure your running times with your Timex Ironman, proceed reading!

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Source: https://www.wikihow.com/Set-a-Timex-Ironman

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